I believe in providing therapeutic services with a foundation in strength based therapy. Here's why: 1) It gives individuals the opportunity to focus on strengths that many have, but are often distracted from. 2) It provides the opportunity to hear things that they are doing correctly, instead of being reminded of what they've done wrong. 3) It enables them to start giving credit for things they have been doing right, but may not have realized. 4) It provides the ability to realize areas that they have strength and how they can use these strengths to help themselves.
Using strengths based theory to help set the foundation of treatment, we are able to establish a therapeutic relationship based on a mutual respect and interest for bettering the individuals quality of life. I wish to assist with enhancing the life of those that need assistance.
I have extensive experience working with individuals who have a variety of needs. My practice focuses on anxiety, depression, behavioral issues, family conflict, couples counseling, substance use and grief, as well as general mental health issues.