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Laura Peroutka

St. Louis Wellness Center



Member profile details

First name
Last name
St. Louis Wellness Center
Office Address 1
425 Marshall Ave
Office City
St. Louis
Office State
Office Zip
Geographical Area
Inner Suburbs of South of 64
License Number
Years in Practice
Practice Description
Laura creates a space where individuals can simultaneously feel vulnerable and strong- where clients are encouraged to express feelings but also to identify personal strengths. Laura's style is supportive and authentic. She often uses her sense of humor to model self-acceptance and non-judgment when challenging harsh, critical self-talk. She also understands the complex ways that minds and bodies respond to and remember various life experiences and works with individuals who have become stuck, lost or afraid. Through verbal discussion and/or artistic expression clients will shift self-criticism to self-curiosity, challenge fears that prevent change, understand core beliefs and unhealthy thinking patterns, relieve tension stored in the body, learn new ways to self-soothe, embrace the range of emotional experience, develop distress tolerance skills, identify authentic values, work to enhance relationships (to self and others), and explore spiritual connections. Laura also seeks to help individuals who are feeling disempowered, disconnected or isolated. She helps individuals reconnect to their intuition- the inner voice that says- do I want another bite? what color should I wear? do I trust this person? should I take this risk? am I okay? Laura believes that individuals can gain a sense of mastery in a very unpredictable world when they are connected to this inner wisdom.
Areas of Focus
  • Abuse (Physical/Sexual)
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Gay/Lesbian Issues
  • Gender Identity Issues
  • Grief/Loss
  • Incest
  • Infertility
  • Multi-Cultural Issues
  • Personality Disorders
  • Physical/Sexual
  • Post-Traumatic Stress
  • Rape
  • Self-Esteem Issues
  • Shyness
  • Spiritual Issues
  • Stress
  • Trauma
  • Women's Issues
Services You Provide - Treatment Type
  • Individual Psychotherapy
  • Group Therapy
  • Art Therapy
  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy
  • Insight-Oriented Psychotherapy
  • Interpersonal Therapy
Populations You Serve
  • Elementary-School Aged
  • Pre-Adolescents
  • Adolescents
  • Young Adults
  • Adults
  • Older Adults

Psychotherapy Saint Louis
2650 S. Hanley Rd., Suite 100
St. Louis, MO 63144

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